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Touch – Reiki

  When we touch another person we exchange energy. There is no way to avoid the fact that a kind of energetic communion takes place, even in such seemingly innocuous acts as shaking hands or touching another on the shoulder. Touch itself communicates a great deal energetically, and actually influences …

Cleaning out Closets

Do you remember how good you felt the last time you cleaned out your closet? Giving things away just makes me feel …

HOPE

H.O.P.E. “Heaps of Patience Everyday” I’ve been thinking a lot about hope. It seems to me to be a combination of patience …

What about our Hearts?

WHAT ABOUT OUR HEARTS? It has been said by great thinkers and spiritual souls that there is a Language of the Heart …

Henna Cream

I use this Henna Cream and really like the results.

Spring

Happy Tuesday.. it has been so windy lately!

James Kousakis

James experience with music has been vast. James is a Saxophonist, playing mainly Jazz and R n B for the past 38 years.” …

Music & Wellness

We all know  from our own individual experiences that listening to music can affect our mood.  Some people listen to music for …